It’s no secret that pregnancy and childbirth can cause women’s bodies to change, and if you’ve had a c-section delivery, you might notice that you now have a stomach overhang (or hanging belly). While the female body is designed to heal after birth, your belly l may not go back to normal, no matter how hard you try.
It’s important to remember to give yourself time to rest after pregnancy, as recovering from childbirth (either natural or by c-section delivery) can take a few months. There are however a few steps that you can take to help get rid of a hanging belly after a c-section.