• April 27, 2023
  • Mr Hyder Ridha

Last updated on April 18, 2024

If you have recently undergone a nose job or rhinoplasty surgery, which is a type of facial plastic surgery, you may experience swelling around your nose and face. Swelling is a common consequence of the procedure that can be uncomfortable and make breathing difficult.
In this article, we will discuss tips on decreasing swelling after rhinoplasty so you can recover more comfortably.

Why Does Swelling Occur After Rhinoplasty?

Swelling after rhinoplasty is a normal part of the healing process. During the procedure, your surgeon will make incisions to access the underlying structures of your nose, which can cause trauma to the surrounding tissue, resulting in inflammation and swelling. While some swelling is expected and can last for a few weeks, prolonged swelling may indicate a more significant issue, such as infection or an allergic reaction.

In addition, your surgeon may need to manipulate the bones and cartilage in your nose to achieve the desired shape and structure. This can also cause swelling and bruising.

After the surgery, your body will start producing fluids in response to the surgery, leading to postoperative swelling in the area around your nose. This swelling can also exert pressure on the surrounding tissues, causing discomfort. It’s crucial to follow the aftercare instructions provided by your surgeon to manage postoperative swelling effectively.

how to decrease swelling after rhinoplasty

Transform your nose and say goodbye to breathing difficulties with rhinoplasty.

How Long Does Swelling Last After Rhinoplasty?

The duration of swelling after a nose job varies from person to person. Most swelling will generally subside within the first two weeks following surgery. However, some residual swelling may persist for several months.

It’s essential to remember that the healing process after rhinoplasty is individual and can vary depending on factors such as age, general health, and the extent of the surgery. Swelling is common after rhinoplasty, particularly in the area of the nasal bones, and significant swelling can last for several weeks. Your surgeon can provide a more accurate estimate of how long your swelling is likely to last based on your circumstances.
To help manage swelling and promote healing, following your surgeon’s postoperative instructions is essential.

Tips for Reducing Swelling After Rhinoplasty

Below are some tips and advice to reduce swelling after rhinoplasty. These tips can help individuals recover more comfortably and achieve the best possible outcomes from their procedure.

Rest and Relax

Resting and avoiding strenuous activities can help to reduce swelling and promote healing after rhinoplasty. Follow your surgeon’s postoperative instructions and take time off work or school if necessary.

Elevate Your Head

Keeping your head elevated is one of the most effective ways to reduce swelling after rhinoplasty. Keeping your head elevated promotes the drainage of excess fluids and reduces fluid retention around the nose. You can prop yourself up using pillows so that your upper body rests at approximately 45 degrees or use a recliner to elevate your head. This is particularly important during the first few days after surgery when swelling is typically at its peak.

Apply Cold Compresses

Cold compresses are an effective way to alleviate swelling after rhinoplasty. Constricting blood vessels can reduce blood flow to the affected area, helping to decrease inflammation. To use a cold compress, you can either use a cold pack or wrap ice in a towel and apply it to the area around your nose for 10-15 minutes.

It’s important to avoid applying the compress directly to your skin, as this can cause skin damage. Also, if you have high blood pressure, check with your surgeon before using cold compresses, as they can temporarily increase blood pressure.

Stay Hydrated

Staying hydrated is vital for promoting healing after rhinoplasty. Drinking plenty of water can help flush excess bodily fluids and reduce swelling.

Avoid Salt

Salt can cause your body to retain water, leading to swelling. It is vital to avoid salty foods and snacks after rhinoplasty.

Take Your Medications as Prescribed

Your surgeon may prescribe medications to help manage pain and swelling after rhinoplasty. Taking these medications as prescribed is important to help manage your symptoms and promote healing.

Use Arnica

Arnica is an herbal remedy that has anti-inflammatory properties. It can be taken orally or applied topically to help reduce swelling and bruising after rhinoplasty.

Avoid Alcohol and Cigarettes

Alcohol and cigarettes can both contribute to swelling after rhinoplasty. Avoiding these substances for several weeks after your procedure to promote healing is important.

Wear Your Splint

Your surgeon may place a splint or tape on your nose after rhinoplasty. Wearing this splint as directed is important to help support your nose and reduce swelling.

Follow Up with Your Surgeon

It is important to follow up with your surgeon after rhinoplasty to ensure that you are healing correctly and to address any concerns or complications that may arise. Your surgeon may recommend additional tips for reducing swelling based on your needs and recovery progress.

how to decrease swelling after rhinoplasty

Maximise the success of your rhinoplasty by scheduling a follow-up appointment with your surgeon.

How HR Plastic Surgery Can Help

If you are considering rhinoplasty, it is essential to choose an experienced and qualified plastic surgeon who can help you achieve your desired results. HR Plastic Surgery, led by Mr Hyder Ridha, offers a range of cosmetic procedures, including rhinoplasty, to help you look and feel your best.

During your consultation, his team will work with you to understand your goals and develop a treatment plan tailored to your unique needs to help you achieve your desired results with minimal downtime and discomfort.

Frequently Asked Questions

Below are some of the frequently asked questions regarding post-op swelling.

Can I use heat to reduce swelling after rhinoplasty?

Avoiding heat after a nose job is crucial as it can increase blood flow to the area and exacerbate swelling. This includes using a sauna, hot tub, or steam room. You should also avoid applying heat to the area around your nose, including nasal skin, as this can cause further inflammation. Instead, focus on using cold compresses to reduce swelling, as mentioned earlier.

How much rest do I need after rhinoplasty?

After a nose job, taking at least a week off from work or school is recommended to allow yourself time to rest and recover. Depending on the surgery’s extent and circumstances, your surgeon may recommend taking additional time off.

Can I exercise after rhinoplasty?

To ensure proper healing after a rhinoplasty procedure, avoiding strenuous exercise for six weeks is important. Activities such as running, weightlifting, and other high-intensity exercises can increase blood pressure and cause strain on the nasal area, which can lead to increased swelling, bleeding and bruising. Your surgeon will guide you on when it’s safe to resume exercise based on your circumstances.

When should I seek medical attention for swelling after rhinoplasty?

It’s essential to seek medical attention if you experience any concerning symptoms after a nose job or rhinoplasty. This includes excessive or increasing swelling, severe pain, difficulty breathing, fever, redness, warmth around your nose, or drainage or discharge from your nose.

Mr Hyder Ridha
About The Author

Mr Hyder Ridha

Mr Hyder Ridha is a highly skilled plastic, reconstructive and aesthetic surgeon. He specialises in aesthetic surgical and non-surgical rejuvenation as well as microsurgical reconstruction. He believes that aesthetic surgery should revitalise and result in a natural fresh appearance.

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